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Menu
Balanced
Meal plan
Sundown - 2 meals per day + 2 Snacks
Meal plan variant
1200-1300 kcal
Portion size
Su
06/09
Mo
07/09
Tu
08/09
We
09/09
Th
10/09
Fr
11/09
Sa
12/09
Lunch
Chili Orange Chicken Strips - Upgrade
Glow Bowl: Edamame Quinoa Crunch - Upgrade
Zucchini Noodles with Pesto Chicken & Almonds - Upgrade
Beef & Roasted Potato Stew - Upgrade
Chicken Kafta With Rice & Zaatar Chickpea Salad - Upgrade
Herbed Fish Stew with Turmeric Rice - Upgrade
Fish Tortilla Wrap - Upgrade
Grilled Chicken & Rice - Upgrade
Dinner
Honey Tamari Beef Lo Mein
Peanut Sauce Tofu with Brown Rice
Zucchini Noodles with Pesto Chicken & Almonds
Beef & Roasted Potato Stew
Chicken Kafta With Rice & Zaatar Chickpea Salad
Herbed Fish Stew with Turmeric Rice
Fish Tortilla Wrap
Grilled Chicken & Rice
Snack
Mandarin
Savorly Smoky Nut Mix
Cashew Raspberry Bar
Stuffed Chicken Bites with Muhammara Sauce
Mixed Berry Yogurt Cake
Classic Lemon Romaine Salad
Cocoa Cookie
Snack II
Green Apple Chocolate Dip
Savorly Smoky Nut Mix
Cashew Raspberry Bar
Stuffed Chicken Bites with Muhammara Sauce
Mixed Berry Yogurt Cake
Classic Lemon Romaine Salad
Cocoa Cookie
