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Menu
Balanced
Meal plan
Sundown - 2 meals per day + 2 Snacks
Meal plan variant
1200-1300 kcal
Portion size
Su
26/04
Mo
27/04
Tu
28/04
We
29/04
Th
30/04
Fr
01/05
Sa
02/05
Lunch
Grilled Pepper Chicken - Upgrade
Grilled Pepper Chicken - Dairy Free - Upgrade
Creamy Mushroom Stroganoff with Jasmine Rice - Upgrade
Chicken Stew with Lemon Rice & Grilled Eggplant-Upgrade
Creamy Meatballs with Green Beans & Herbs - Upgrade
Grilled Chicken & Quinoa Tahini Bowl - Upgrade
Almond-Crusted Chicken with Mushroom Gravy -Upgrade
Roasted Cauliflower & Chickpea Bowl with Tahini -Upgrade
Dinner
Ground Beef Picadillo Bowl with Herbed Rice
Tofu Tomato Rice Stew
Chicken Stew with Lemon Rice & Grilled Eggplant
Creamy Meatballs with Green Beans & Herbs
Grilled Chicken & Quinoa Tahini Bowl
Almond-Crusted Chicken with Mushroom Gravy
Roasted Cauliflower & Chickpea Bowl with Tahini
Snack
Dark Chocolate Peanut Crunch
Fruit Bowl
Creamy Spicy Bang Bang Chicken Bites
Lemon Coconut Balls
Roasted Chickpeas
Smoky Spiced Garlic Peanuts
Matcha Energy Crunch
Snack II
Roasted Nuts with Ranch Seasoning Blend
Fruit Bowl
Creamy Spicy Bang Bang Chicken Bites
Dark Chocolate Peanut Crunch
Lemon Coconut Balls
Roasted Chickpeas
Smoky Spiced Garlic Peanuts
Matcha Energy Crunch
